🗓 Date: Wednesday, January 21, 2026
🕖 Time: 7:00 – 8:30 PM EST
📍 Location: Zoom (Free – Registration Required)
🌿 A Space to Settle, Ground, and Feel Supported
This guided community gathering offers a calm and nurturing space to reconnect with inner safety and stability. In a world that often feels fast-moving or overwhelming, Anchored Within invites you to slow down, settle into your body, and cultivate a sense of steadiness from within.
Through gentle guidance and grounding practices, participants are supported in reconnecting with presence, building trust in their inner experience, and creating a foundation of calm that can be carried into daily life.
🌱 What You’ll Experience:
- Guided grounding and centering practices
- Gentle breathwork to support calm and regulation
- Moments of quiet reflection and embodied awareness
- A supportive environment where participation is always optional
This gathering is open to all and requires no prior experience. You are welcome to join in a way that feels comfortable, respectful, and supportive for you.