💃🏾 Healing Through Dance: Movement & Meaning
A Monthly Virtual Dance Circle for Release, Joy, and Cultural Connection
🗓 When: Last Saturday of every month
🕖 Time: 1:00 PM – 2:00 PM EST
📍 Where: Zoom (Donation-Based – No Experience Needed)
🌿 Move to Heal. Move to Remember.
For the Shanenawá and many Indigenous peoples, dance is prayer, story, and medicine. In this guided virtual session, we invite you to reconnect with your body and spirit through a blend of traditional rhythms, intuitive movement, and intentional breath.
This isn’t a performance — it’s a practice. No choreography. No pressure. Just movement, healing, and connection.
🎵 What to Expect:
Opening grounding & intention setting
Traditional music or drum rhythms from the Shanenawá
Guided intuitive movement prompts
Moments of freeform expression and stillness
Closing circle of reflection and gratitude
💚 Why Join?
Release stress, trauma, or tension from your body
Reconnect with ancestral rhythm
Support cultural preservation through joyful expression
Feel part of a global circle rooted in Indigenous wisdom
“Our bodies hold memory. Dance reminds us what we forgot.” — Tribal Dancer
💰 Donation-Based Access
Suggested donation: $5–$25
Proceeds support cultural ceremony costs, youth programs, and elder-led dance preservation projects.
🎁 Attendee Gifts:
Downloadable “Movement Mantra” background art
Playlist of Shanenawá rhythm samples
Access to future movement challenges and short form clips