🗓 Date: Wednesday, May 13, 2026
🕖 Time: 7:00 – 8:30 PM EST
📍 Location: Zoom (Free – Registration Required)
🌿 Navigating Change With Awareness and Gentleness
Change is a natural part of growth, yet it can often feel uncertain or destabilizing. This guided gathering offers a calm and supportive space to acknowledge transitions—both chosen and unexpected—and approach them with care rather than resistance.
Through guided reflection and grounding practices, participants are invited to notice how change is experienced internally and to cultivate steadiness and clarity during periods of transition. The emphasis is on gentleness, patience, and honoring personal pace.
🌱 What You’ll Experience:
- Guided reflective practices focused on navigating change
- Gentle grounding and breathing exercises
- Space for quiet personal insight and integration
- A supportive environment where participation is always optional
This gathering is open to all and requires no prior experience. You are welcome to engage in a way that feels respectful, supportive, and aligned with your own needs.