🗓 Date: Saturday, February 21, 2026
🕙 Time: 10:00 AM – 12:00 PM EST
📍 Location: Zoom (Free – Registration Required)
🌿 Cultivating Resilience Through Stillness and Care
This guided gathering invites participants into a calm and reflective space to explore strength through softness, presence, and inner steadiness. Rather than striving or pushing forward, Quiet Strength centers on the kind of resilience that grows through patience, care, and attentive listening.
Through guided reflection and gentle grounding practices, participants are supported in reconnecting with their inner resources and acknowledging strength that already exists—often unnoticed—within moments of stillness.
🌱 What You’ll Experience:
- Guided reflective practices focused on inner resilience
- Gentle grounding and breathing exercises
- Time for quiet personal reflection in a supportive group space
- A calm, respectful environment where participation is always optional
This gathering is open to all and requires no prior experience. You are welcome to participate in a way that feels natural, supportive, and aligned with your own pace.