🗓 Date: Saturday, July 25, 2026
🕙 Time: 10:00 AM – 12:00 PM EST
📍 Location: Zoom (Free – Registration Required)
🌿 Cultivating Gratitude With Presence and Balance
This guided gathering invites participants to explore gratitude as a steady, grounding practice rather than a forced or performative exercise. The Practice of Grounded Gratitude offers a calm space to acknowledge what is present, supportive, and sustaining—without bypassing complexity or difficulty.
Through guided reflection and gentle grounding practices, participants are supported in cultivating appreciation in a way that feels authentic, balanced, and nourishing.
🌱 What You’ll Experience:
- Guided reflective practices centered on grounded gratitude
- Gentle grounding and breath awareness exercises
- Time for quiet personal reflection and integration
- A supportive environment where participation is always optional
This gathering is open to all and does not require prior experience. You are welcome to participate in a way that feels respectful, accessible, and aligned with your own pace.