🗓 Date: Wednesday, November 11, 2026
🕖 Time: 7:00 – 8:30 PM EST
📍 Location: Zoom (Free – Registration Required)
🌿 Honoring Gratitude With Balance and Authenticity
This guided gathering invites participants to explore gratitude as a steady, grounding practice rather than a requirement to feel positive or resolved. The Practice of Grounded Gratitude offers a calm space to acknowledge what supports and sustains us, while also making room for complexity and honesty.
Through guided reflection and gentle grounding practices, participants are supported in cultivating gratitude in a way that feels sincere, balanced, and nourishing—without bypassing what is difficult or unfinished.
🌱 What You’ll Experience:
- Guided reflective practices centered on grounded gratitude
- Gentle grounding and breath awareness exercises
- Time for quiet personal reflection and integration
- A supportive environment where participation is always optional
This gathering is open to all and does not require prior experience. You are welcome to participate in a way that feels respectful, accessible, and aligned with your own pace.